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Sparkling Diamond
Mar 1520 min read
Flipping A Dire Situation Onto It's Head
I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...
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Sparkling Diamond
Jan 195 min read
Perfectionism Can Be A Curse
A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...
2 views
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Sparkling Diamond
Jan 27 min read
My House of Cards Is Falling
This is just an impromptu post because I'm trying to process where I'm at with religion, Christianity in particular...I want to talk...
20 views
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Sparkling Diamond
Oct 12, 20248 min read
Rabbit Holes And Bunny Tails (Not Literally)
I am a bit hesitant to share all this stuff because I have experienced people who call themselves christians to lash out or try to tell...
32 views
1 comment
Sparkling Diamond
Jun 25, 20245 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...
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Sparkling Diamond
Apr 23, 20249 min read
Sliding Into My DMs
On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....
66 views
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Sparkling Diamond
Apr 22, 202410 min read
Uncovering Some More Wounds...
Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...
39 views
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Sparkling Diamond
Apr 15, 20248 min read
Just A Little Bit More Healing...
Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...
42 views
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Sparkling Diamond
Apr 7, 20245 min read
When Did It Start?
Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.
28 views
1 comment


Sparkling Diamond
Mar 31, 20244 min read
Into The Pit
It was just such a straight out-of-the-blue question that even if something was or had happened that I remembered, I don't think I'd have
34 views
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Sparkling Diamond
Mar 24, 20246 min read
Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...
52 views
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Sparkling Diamond
Jan 22, 20248 min read
Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...
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Sparkling Diamond
Nov 16, 20238 min read
Scared Stiff
Implicit memories and flashbacks are no respecter of present situations or whether you feel safe or not...They are like demanding teasers sa
47 views
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Sparkling Diamond
Oct 18, 20238 min read
Starving For Connection
Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents
45 views
1 comment


Sparkling Diamond
Oct 7, 20232 min read
Two Things
Two things have been coming to mind lately: 1. I have been copying recipes off Pinterest to fill my recipe box with healthy recipes so...
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Sparkling Diamond
Sep 9, 20237 min read
Riding The See-Saw of Unhealthy Relationships
When you trust someone and they "flip" on you as in saying one thing and then changing it later it undermines and cripples your trust...
75 views
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Sparkling Diamond
Jun 7, 20235 min read
Moving...And Memories
When I was 22 I moved to my current state. It was the only way I could find to stay out of my parent's house. I stayed at an older...
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Sparkling Diamond
May 9, 20239 min read
IFS (Internal Family Systems)
Here is the blog post some of you have been so looking forward to...as I see the benefits and am getting a better grip on how it works...
68 views
1 comment
Sparkling Diamond
May 7, 20231 min read
No Child...
No child should have to live in fear/terror. No child should have to be terrified of what will happen after child services leaves from...
16 views
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Sparkling Diamond
Feb 11, 20233 min read
Am I Too Much?
(I wrote this, not to shame those who I may be talking about, but rather to portray as best I can the inner struggles that are caused by...
50 views
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