I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...

I've been trying to sit with the memories and pain but I was also afraid I was retraumatizing myself so this morning I wanted to try to...

It is late but this memory has been weighing heavily on my mind since it came to the forefront last night. I have no idea what triggered...

Some of you know that my car has been on its last leg the last month and that I have no way of replacing it when it quits. If you have...

A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...

The other day I was looking for hairspray to use for a project after I got done with my shift. At first I got a big bottle of the shelf...

Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...

A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...

If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...

On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....

Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...

In February I felt that maybe I'd be out of the shelter by the end of the month. (But that was false)I planned that I would spend March...

Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.

Warning: this is a really raw post. Read at your own risk...

It was just such a straight out-of-the-blue question that even if something was or had happened that I remembered, I don't think I'd have

See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...

And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...

Tonight I decided that I want to make tomato soup and a toasted cheese sandwich for supper. I left the room to go to my locker in the...