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Sparkling Diamond
5 days ago20 min read
Flipping A Dire Situation Onto It's Head
I am so happy! It's been a crazy week with all the decisions, sleepless nights, and all the beautiful things that have been happening...
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Sparkling Diamond
Jan 195 min read
Perfectionism Can Be A Curse
A bit ago I was thinking about perfectionism and the role it has played in my life. I remember different people throughout my life...
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Sparkling Diamond
Oct 14, 20246 min read
Finally Heard
Just a simple picture but there is so much depth in its layers... There's a part of me that has been coming to the surface a lot in the...
34 views
2 comments
Sparkling Diamond
Aug 27, 20248 min read
Getting Back Into Inner Healing Work (IFS Therapy)
A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...
16 views
1 comment


Sparkling Diamond
Jul 17, 20249 min read
Getting Used to Horse Therapy Again
Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...
15 views
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Sparkling Diamond
Jun 25, 20245 min read
A Nightmare I Don't Know How To Wake Up From
If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...
87 views
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Sparkling Diamond
Apr 23, 20249 min read
Sliding Into My DMs
On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....
66 views
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Sparkling Diamond
Apr 22, 202410 min read
Uncovering Some More Wounds...
Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...
39 views
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Sparkling Diamond
Apr 15, 20248 min read
Just A Little Bit More Healing...
Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...
42 views
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Sparkling Diamond
Apr 7, 20245 min read
When Did It Start?
Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it.
28 views
1 comment


Sparkling Diamond
Mar 24, 20246 min read
Slowly Suffocating
See the little girl? She's very young. Maybe 2 or 3 years old. She feels so bewildered and alone. The people who should be nurturing her...
52 views
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Sparkling Diamond
Jan 22, 20248 min read
Nightmares Aren't Always Bad
And it reminds that 16 year old part of me of how it used to be at that age. Yes, my parents owned the property but I had no space to...
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Sparkling Diamond
Dec 18, 20235 min read
Big Feelings Over Something Normally Insignificant
Tonight I decided that I want to make tomato soup and a toasted cheese sandwich for supper. I left the room to go to my locker in the...
34 views
2 comments


Sparkling Diamond
Dec 7, 20237 min read
Lifting the Burden
This past weekend was horrible. I had things I wanted to do but I didn't get any of it done... Friday I went to work and took a picture...
34 views
2 comments
Sparkling Diamond
Dec 7, 20235 min read
More Salt
Edit: I had taken this down because I was unsure whether I really should post it but decided to repost it in its rawness...
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Sparkling Diamond
Nov 19, 20234 min read
I Am A Wild Child
Jesus, can I come home?
I'm so tired.
I just want to be free.
Free from it all...
And I want a hug.
A big one.
A long one.
A comforting one.
33 views
1 comment


Sparkling Diamond
Nov 11, 202312 min read
Locked Out
I'm struggling to clear the mud out of my eyes so I can try to see clearly enough to figure out what the next thing is to do. I'm trying to
54 views
1 comment
Sparkling Diamond
Nov 8, 20232 min read
Christmas Is On My Mind
Something that's been on my mind lately is Christmas...its been several years since I spent any holidays with my family...next month it...
21 views
1 comment


Sparkling Diamond
Nov 5, 20231 min read
Handfuls of Salt
*If you would like a print of this piece it is available for sale on my website under the Painful Paintings tab... (I wrote this piece a...
19 views
0 comments


Sparkling Diamond
Oct 18, 20238 min read
Starving For Connection
Graduating from school at 8th grade, the future looked extremely dark. All I could see was that there would now be no escape from my parents
45 views
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