Trauma healing | lighthopetruth.com

Aug 27
8 min

Getting Back Into Inner Healing Work (IFS Therapy)

A week ago I was finally able to get back into doing inner healing work. I was scared because it felt like it has been so long since I...

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Aug 26
2 min

A Mini Toilet Paper Holder

I wanted a unique toilet paper holder for my dollhouse bathroom. I thought a freestanding one would be nice but since I didn't have the...

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Aug 20
5 min

Do-It-Yourselfing Slowly

Taking Care of Myself First

Several years ago I came across a Facebook post that makes its rounds almost every year. It is a list of items that people wish they...

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Aug 18
5 min

Creating A Removable Bathroom

On the third floor is the bedroom but I thought it needed a little bathroom yet so yesterday I decided to see what I can do...

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Aug 16
6 min

Dreaming Without Bounds (Introduction)

I think it's about time that my subscribers have some exclusive content to read again! You all have been so kind to keep paying $10 every...

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Aug 13
2 min

A Broken Teacup

...brokeness doesn't feel beautiful, but beauty can come out of it, even if it just makes us a more understanding and compassionate person..

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Aug 10
2 min

A Little Hutch

I needed something to fill the space next to the stove so I decided a custom hutch was to order. I forgot to take pictures of the...

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Aug 5
2 min

A Little Treehouse For the Playroom

My inner child has really been wanting a safe place to play and so I've been focusing on that the last several days as I had the energy....

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Jul 28
4 min

Creating A Cozy Nook Under The Stairs

Some of you may have seen a blog post a while ago where I wrote about getting 2 free dollhouses...well, I finally got started on this big...

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Jul 17
9 min

Getting Used to Horse Therapy Again

Yesterday was the third time that I spent time with Rose, my therapy horse. She is brown all over with a big round belly. Last week when...

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Jun 25
5 min

A Nightmare I Don't Know How To Wake Up From

If you have been following my story lately you may have heard that I was in the shelter for 7 months...it really took me for a loop...

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Jun 11
8 min

Progress or Not?

TW: Child Sexual Abuse I haven't been writing much lately. I've been wanting to but the words inside my head are just all jumbled and my...

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Apr 23
9 min

Sliding Into My DMs

On Sunday night I had an individual slip into my DMs implying that she's doing well but that I'm not because I'm not trying hard enough....

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Apr 22
10 min

Uncovering Some More Wounds...

Last night in therapy I went to a place I wasn't planning to go. A place that seemed so far away and yet so similar to my current...

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Apr 20
6 min

My First Dollhouse(s)

Around a year ago in the healing work I was doing I came up with the idea that I wanted to build a dollhouse for the child inside of me...

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Apr 15
8 min

Just A Little Bit More Healing...

Last night I was able to release just a little bit more grief and pain from how my abusive employers treated me...it is still such a...

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Apr 12
8 min

It Is Not Okay

In February I felt that maybe I'd be out of the shelter by the end of the month. (But that was false)I planned that I would spend March...

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Apr 7
5 min

When Did It Start?

Today I was thinking about that question. A few days ago I was asked when the exhaustion started. When I first felt it. I still remember...

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Apr 4
7 min